| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | Ups & Downs (Intro) | Lil Flow | 3:12 | ||
| 2 | It's Alright | Lil Flow | 2:10 | ||
| 3 | Old Flow | Lil Flow | 1:54 | ||
| 4 | Lights Go Off (Interlude) | Lil Flow | 1:00 | ||
| 5 | Should've Known (feat. Squ9re) | Lil Flow | 2:26 | ||
| 6 | Oh Why... | Lil Flow | 3:34 | ||
| 7 | Sleep on Me | Lil Flow | 3:20 | ||
| 8 | Last Breath | Lil Flow | 2:39 |